There is no greater power than the self-healing of trauma; body, mind and spirit. Trust me, I have been there. To me, the greatest feeling on earth might be taking 200% responsibility for my own life, by influencing what can be influenced and let go what cannot. To me, living gracefully is the definition of self-healing, both psychologically as well as spiritually. In this course, we will go over the most important building blocks you need as a starting point to begin the journey of self-healing. We will go over the different phases and categories. Concrete tools will be provided to help you along the way. Last, we will discuss the meaning of truth in the realms of self-healing of trauma. Of course, it is possible to work on specific cases.